Baseball & softball mindset & mental training

If the game is 90% mental,
how much of your training is?

Bridge the gap between physical potential and on-field performance. Build the confidence, focus, and composure to make your practice results show up when the game is on the line.

The Missing Tool baseball and softball mindset and mental training logo
10+Ages 10 through pro
1:1Remote coaching
7Mental performance categories

Train what others overlook

Your physical tools get you in the game.
Your mental tools keep you there.

Choose your next step

Start training today.

Practical mental performance coaching for baseball and softball players at every competitive level.

One-on-one remote coaching

Single 30-Minute Session

$50

Book one private online mental training session with Coach Jake.

  • Focused 30-minute session
  • Personalized performance guidance
  • Weekday and weekend availability
Book a Single Session

Build your routine

7-Day Challenge

$25

Spend 10–30 minutes a day learning and practicing key mental skills.

  • Seven days of guided material
  • Exercises players can use immediately
  • Build your personal routine on Day 7
Take the Challenge

Train in person

Upcoming Clinics

$100

In-person mental performance clinics hosted with partner facilities.

  • Includes WOO-21 assessment
  • Includes the 7-Day Challenge
  • Facility registration links coming soon
View Upcoming Clinics
Remote session availabilityDaily 5–9am & 6–9pm Pacific8am–12pm & 9pm–12am EasternExtended weekend hours

*These sessions are for improving mental skills as they relate to performance in baseball or softball. These sessions are not therapy. Coach Jake is not a licensed therapist or counselor and is not licensed to diagnose or treat depression, anxiety disorders, etc.

Know your mental game

Start with the WOO-21.

The WOO-21 Mental Performance Assessment gives athletes one overall score and a score in seven categories, making strengths and areas for development easy to see.

Assessment + 1-Month Plan

$50

Receive a personalized mental training plan by email within 24 hours.

Choose this plan

Assessment + 3-Month Plan

$75

Retest monthly and adjust your personalized plan as you progress.

Choose this plan
Coping with adversityPeaking under pressureGoal setting & preparationConcentrationFreedom from worryConfidence & motivationCoachability

Upcoming in-person clinics

UpcomingTBA

Clinic dates are being lined up.

Future events will appear here with direct registration through each host facility.

Check Back Soon

Wilmington, North Carolina

Local player? Train with Jake in person.

Hitting, fielding, and mental performance coaching through Harbor Performance Athletics.

Visit Harbor Performance
Coach Jake Woolwine on a baseball fieldMeet the founder

Coach Jake Woolwine

Built from the dugout,
backed by psychology.

Jake graduated summa cum laude from San Diego State University in 2021 with a B.A. in Psychology. From 2021–2024, he coached and instructed at 5 Tool Hitting Center in Carlsbad, California, serving as Hitting Coordinator, Head Coach, Hitting and Fielding Instructor, and Camps and Clinics Leader. During the summer of 2024, he worked as an assistant coach for the 5 Tool Bombers College Summer Team which went 23-17 overall (finished 2nd in WBA) and had players ranging from JUCO-D1 (Cal, Army, App State, Washington State, etc.).

At Ferrum College in 2025, Jake helped lead the program to their first 20-win season & first playoff berth in six years. In 2026, he led Ferrum’s developmental team to the Conference Carolinas Developmental Baseball Tournament Championship. Across two seasons, he directed team mental performance training through exercises, breathwork, and a 14-day training challenge.

Now based in Wilmington, North Carolina, Jake coaches hitting, fielding, and mental performance at Harbor Performance Athletics. He also holds an online certification as a Mindfulness Life Coach.

B.A. PsychologyCollege CoachMindfulness Life Coach

The missing tool is here

Practice the way you want to play.

Train your response to pressure, mistakes, adversity, and the next pitch.

Find Your Training OptionSecure checkout and scheduling links will be connected before launch.